"The best
advice that we can give regarding cooking buffalo is to cook
at lower
temperatures and for longer
periods
of time.
This will keep help keep the buffalo meat tender."
More
great buffalo recipes can be found by seaching Google
for
"Buffalo Recipes"
or by visiting the Rocky
Mountain Buffalo Association (RMBA)
and the National
Bison
Association (NBA) websites. There are so many great
recipes
out there,
it's
impossible to list
them all.
Nurtitional
Comparisons
Per
100 gram serving of cooked Meat
Updated December 2002 Source: USDA NDB #'s 17157, 13365, 13366, 10093,
05013, 15086
Species
Fat
grams
Calories
kcal
Cholestrol
mg
Iron
mg
Vitamin
B12
Bison
2.42
143
82
3.42
2.86
Beef (choice)
10.15
219
86
2.99
2.65
Beef (select)
8.09
201
86
2.99
2.64
Pork
9.66
212
86
1.1
0.75
Chicken
7.41
190
89
1.21
0.33
Sockeye Salmon
10.97
216
87
0.55
5.80
Heart Rock Bison, LLC 36285 County Road 3T
Genoa, CO 80818
